Flexitarianism: Plant-Based Eating, Your Way

Flexitarian at the vegetable market

Curious about plant-based eating but hesitant to say goodbye to your favourite meat dishes? If you choose to follow a flexitarian diet, you don’t have to. A blend of the words flexible and vegetarian, this approach allows you to experience the best of both worlds, touting the benefits of eating more greens while still enjoying your favourite meat dishes.